Unlocking Your Potential, One Thought at a Time.
Guiding you to inner peace and resilience through expert psychology.
Are you considering psychotherapy?
If you’re contemplating psychotherapy, you’re taking a significant step towards understanding yourself better and fostering emotional well-being. With over four decades of experience in guiding individuals through their unique journeys, I offer a safe and supportive space to explore your challenges, whether they involve conflicts, intimacy, self-connection, or the impact of stressors like the pandemic. If you’re ready to invest in your mental health and personal growth, I’m here to provide the guidance and expertise you need to navigate these complexities and find the path to a more fulfilling and balanced life.
My Services
Individual Therapy
Individual therapy offers a chance for you to openly discuss your present challenges, emotions, and concerns. It provides a secure and private space where you can be your true self, receive guidance, enhance your mental well-being, and work towards achieving your personal life objectives.
Group Therapy
If you find yourself dissatisfied with your relationships or struggle with connecting, group therapy can offer unique benefits beyond individual treatment. In a group setting, the therapist can facilitate real-time exploration of your interpersonal dynamics, providing a safe and supportive environment for self-expression, feedback, and the opportunity to experiment with new behaviors.
EMDR
Eye Movement Desensitization & Reprocessing (EMDR) is a specialized therapeutic approach for addressing trauma. This method enables clients to methodically process and recover from traumatic memories and experiences. EMDR harnesses the power of mental imagery and gentle sensory stimuli to expedite the emotional healing processes within the brain.
Insurance & Fees
In EMDR therapy, it is sometimes beneficial to have 60-minute sessions. Fees for in-person sessions are $250 for 45 minutes, $300 for 60 minutes. Dr. Walkup is not on any networks but will give each client a monthly bill with required codes for insurance purposes if needed.